Anger Management

Anger Management

Chronic anger can damage relationships, affect job performance, and lead to legal issues. Symptoms include irritability, frequent outbursts, and difficulty calming down. At Yes in Psychiatry, we offer anger management programs that combine therapy, stress reduction techniques, and emotional regulation strategies to help individuals respond more constructively to frustration.

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If you’re having a medical or mental health emergency:
Call 911, the national suicide and crisis lifeline at 988, or go to your local ER.